
The holiday season is finally over and it’s back to the familiar school and work routines. After all the delicious desserts and heavy holiday foods, it might seem scary to restart your healthy lifestyle. But not to worry! Remember to…
From eggnog to roast turkey to pie, food is an important part of the holidays! With the cold weather outside, a lot of our favorite seasonal foods are baked goodies, especially holiday cookies. Every family has their favorite, whether it…