Between barbeques, ice cream stands, and vacation getaways, keeping up a healthy diet in the summer can be a challenge. Stay on track by following these simple, healthy eating suggestions. Choose Lean Meats Grilling is a great way to enjoy the nice weather…
Herbs are fun to grow and, thankfully, you don’t need your own yard space to cultivate them! There are many ways to pot herbs indoors so you can add fresh thyme, rosemary, parsley, and others to your meals. Cooking with…
The Youth Literacy Tutors (YLTs) at Hyde Square Task Force gave themselves a special task last year. After identifying obesity as a problem in their community, they set out to create a book that would start a conversation with…
by Laura Sprauer, Registered Dietitian Martha Eliot Health Center – Jamaica Plain Fruits and vegetables provide an excellent base on which to build a healthy diet. They provide vitamins, minerals, fiber and important disease fighting phytonutrients while being low in fat…
By Laura Edwards-Leeper, PhD Staff Psychologist, One Step Ahead Program, Children’s Hospital Boston “But I don’t like broccoli.” “Spinach is gross.” “Eeeeew, what’s that?” Sound familiar? In my practice, I talk to parents every day who are trying to get…
Cooking magazine for children.
A progressive culinary arts and health education program. Teaches adult, side-by-side, and youth classes in a professional kitchen. Learn more here: http://haleyhouse.org/what-we-do/tbk/
Cooking with your children is a great way to spend time together. Not only will you have fun, but your child is more likely to try new things and enjoy what you’ve prepared. Making homemade pizzas might actually get your…
Search now to find the fun activities in your neighborhood.
