Prep Time: 30 minutes
Ingredients:
- 1 ripe avocado, peeled and seeded
- 1 medium onion, julienne
- 2 large green peppers, julienne
- 1 cup fresh cilantro, finely chopping
- 1 ½ cups fresh tomato salsa
- Wheat tortillas
- Non-stick cooking spray
Directions:
1. Spray skillet with cooking spray.
2. Lightly sauté onion and green peppers.
3. Cut avocado into 12 slices.
4. Warm tortillas in oven and fill with peppers, onions, avocado slices and salsa.
5. Fold tortillas and serve.
Yields: 12 servings
Serving size: 1 taco
Nutritional analysis per serving:
270 Calories
8 g Fat
0 mg Cholesterol
480 mg Sodium
43 g Total Carbohydrate
7 g Protein
