With everyone at home, it’s important to stay healthy and active – in both body and mind! We’ve compiled some easy tips to staying positive and healthy through these unusual and hard times.
With everyone at home, it’s important to stay healthy and active – in both body and mind! We’ve compiled some easy tips to staying positive and healthy through these unusual and hard times.
If you or someone you know needs food, consider safely going out to your local food pantry. Find a location near you at tinyurl.com/massfoodpantries. You can also call the FoodSource Hotline, supported by Project Bread.
Here are a list of participating health center sites in the Kohl’s and Boston Children’s Hospital’s Healthy Family Fun Program. For more information you can click on the site name! Health Center Activities Bowdoin Street Health Center Fitness classes, cooking…
Check out these Health Tips for your family!
“When you put kale into a smoothie with some fruit, it’s very good!” says Sharon Callender, RN, MPH, Director of Family and Community Health Services at Mattapan Community Health Center (MCHC). Introducing families to new ways to include more…
Summer is just beginning, so you know what that means… BEACH DAY! Here are five easy and cheap beach games to play with the whole family: Water Bucket Relay: Give each child a plastic cup, spoon, or large shell and…
While you should enjoy the outdoors to the fullest this season, make sure keep your skin safe when you’re having fun in the sun! Here are the answers to some frequently asked questions about sun protection and how to best…
Between barbeques, ice cream stands, and vacation getaways, keeping up a healthy diet in the summer can be a challenge. Stay on track by following these simple, healthy eating suggestions. Choose Lean Meats Grilling is a great way to enjoy the nice weather…
Star-gazing at the Museum of Science’s Astronomy After Hours program on Friday evenings. Go on a Hike at Middlesex Fells, Habitat, or closest to the city, Blue Hills. Don’t forget to pack a snack! Appear to walk on water at the Christian Science Plaza reflecting pool.…
Whether you’re looking for a fun and easy activity for a birthday party, a neighborhood gathering, or just an ordinary day, scavenger hunts are a great way to encourage kids to engage with their environment. Not only will the hunt…
Search now to find the fun activities in your neighborhood.
