Keeping your children busy and entertained while everything is closed down is definitely not easy! One fun suggestion is hosting a virtual talent show. Give the kids time to prepare and share talents like singing, dancing, acting, comedy, and magic…
Breakfast Miso and egg power bowl Blueberry smoothie bowl Lunch Ginger chicken and scallion veggie stir-fry Black quinoa Asian salad OR Spiced cauliflower and potatoes lentils with spinach Dinner Whole grain noodles with mushrooms Basil chicken with bell peppers Asparagus…
Here are a list of participating health center sites in the Kohl’s and Boston Children’s Hospital’s Healthy Family Fun Program. For more information you can click on the site name! Health Center Activities Bowdoin Street Health Center Fitness classes, cooking…
Fresh Truck is a mobile market carrying affordable fresh fruits and vegetables. Their Weekly Market stops at the same place, at the same time, every week, all year round… so check out this schedule & share with a friend to find…
Happy 5th annual Every Kid Healthy Week, Boston! From April 24-28, 2017, we celebrate school health and wellness achievements! Action for Healthy Kids is a national organization that hosts this annual event that “shines a spotlight on the great efforts…
School is out this week! What do you plan to do that will keep your family active and engaged over the break? Look no further than Kohl’s Healthy Family Fun April Vacation Week Round-Up! Kick off the week at the…
Heading out on a road trip this summer vacation? Or getting ready for a day trip by car or public transportation? Preparing to be away for hours or days with your family can take a lot of planning, when getting…
Hosting a birthday party this year? Sick of pizza parties? We are, too! Celebrations are a perfect time to encourage healthy habits and we have a few low-cost suggestions. First, get the whole family involved. Make sure to ask your…
Looking for more ways to increase your family’s time spent being active? Look no further than your family pet! According to the American Veterinary Medical Association, nearly 40% of households have a dog and over 30% of households own at…
How many screens are in your household? As of 2016, an average home had at least seven connected devices[1]! This looks like having one television, one laptop, two smartphones, and one tablet. While these devices can help prepare a healthy…